Chadar Trek
Chadar Trek In Leh – over the Zanskar River range of Ladakh-2026- Complete information, Itinerary, Costs Date
Highlights
- Trek over the completely frozen Zanskar River
- Explore the Zanskar culture closely
- Witness the completely frozen waterfall known as Nerak Waterfall
- Known as The Frozen River Trek, one of the trickiest treks in the world
- Experience the harsh and stable ice of Ladakh's winter
Chadar Trek — Overview
Your trek journey started with Himalayan Ibex, beautiful mountain town of Leh, all our trekker reach Leh by flight this is best option to you reach to Leh, altitude is 11800 feet above sea level, the trek beautiful Zanskar River which liws totally frozen during the December to Feb, Peak. Winters Tre…
Chadar Trek — Complete Guide
Our mission has always been to ensure that no trekker steps into the Himalayas without the right perspective. A trek is not just a checklist of summits; it is a serious commitment to the outdoors. Having the right information is what separates a reckless climb from a soulful journey.
This section serves as your definitive manual for the Chadar Trek. We have distilled years of mountain experience and real-time feedback into this guide to give you a clear, honest picture of the trail.
We provide this depth of information because we want you to be more than just a visitor—we want you to be a prepared, responsible trekker who respects the mountains as much as we do.
Day 1: Arrival at Leh Airport
Difficulty: Difficult — Suitable for fit beginners.
You will cover a total distance over 8 trekking days, gaining significant altitude. The terrain includes steep ascents and rocky paths. Weather can change rapidly at altitude — rain, snow, and mist are common. Our Trek Leaders monitor conditions and make safety decisions accordingly.
Altitude: You will reach 11,800 ft. At altitudes above 10,000 ft, the chances of Acute Mountain Sickness are real. Fitness helps, but even experienced trekkers can be affected.
Best months to visit:
The base camp is accessible by road from Rishikesh or Haridwar. Nearest railway station is Haridwar; nearest airport is Jolly Grant Airport, Dehradun. We arrange pickup from Rishikesh.
- Layered woollen clothing (thermal base + mid-layer + rain jacket)
- Trekking poles
- Good quality trekking shoes (waterproof)
- Sunscreen SPF 50+, sunglasses
- Headlamp with spare batteries
- Personal first aid kit and any prescription medicine
- Water bottle (2L minimum)
- Light snacks (nuts, dry fruits, energy bars)
Start training 6 weeks before the trek. Focus on:
- Cardio — 45 minutes of jogging/cycling, 5 days a week
- Stair climbing — builds leg and lung capacity
- Squats and lunges — strengthen knees for steep descents
- Weekend hikes — practice with a loaded backpack
Fitness Benchmark: Complete 5 km in under 40 minutes before the trek.
Your safety is our priority. We bring oxygen cylinders, high altitude medical kits, and certified Trek Leaders who are trained as Wilderness First Responders.
Complete Package from Leh To Leh, Accommodation: Tents/Hotel on Twin Sharing, Meals: Nutritious meals during the trek, Transport: Leh to start point and return, Certified guide and support staff, Permits: Trekking permits, Safety equipment & first aid.
Personal gear and expenses, Meals during transit to and from Leh, Comprehensive travel insurance (mandatory), Optional Services: Backpack Offloading charge ₹1000, Single Tent/Hotel Room occupancy on request, extra cost.
Detailed maps and GPS coordinates will be provided in your pre-trek briefing document.
Yes, with proper fitness preparation. The difficulty is rated Difficult.
- Himalayan Ibex offers both online and offline booking options.
- Payment: We require a 25% advance payment for booking treks. The remaining amount is to be paid in cash at the basecamp before the trek starts.
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The IBEX Spirit of Trekking
Our values on and off the trail